2023 Signature Flow (Wednesdays 7pm with Kijana)


The class that started it all! The crowd favorite Wednesday night class has officially moved to 22 Birch Street for good. Kijana’s signature flow for this year is an all-levels power flow that will get your body (and booty!) right. This year we’ll also be learning four different balancing poses throughout the year. Hosted at 22 Birch Street in Roslindale, doors open 30 minutes prior to class beginning.

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